Osteoporosis Program

The program addresses areas of the body that develop abnormal posture due to decalcification and decreased bone density. The weakened bones often lead to fractures. The abnormal posture affects breathing, digestion, ambulation, and other essential body functions. Increases in bone density respond to stimulation by resisted, weight-bearing exercises and the addition of vibration therapy and improve posture. The exercises are safe and effective to improve bone health.